Petal Balance
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Lentil and vegetable soup

A big pot that turns into five lunches. · 45 min · serves 6

On the plate. A bowl of vegetables and lentils with a slice of bread on the side.

Ingredients

  • 1½ cups green lentils
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 3 garlic cloves
  • 1 can diced tomatoes
  • 6 cups vegetable stock
  • 2 cups chopped greens
  • 2 tbsp olive oil
  • 1 tsp cumin

Method

  1. Soften the onion, carrot and celery in the oil in a large pot for 8 minutes. Add the garlic and cumin for 30 seconds.
  2. Add the lentils, tomatoes and stock. Bring to a boil, then simmer 25 to 30 minutes until the lentils are tender.
  3. Stir in the greens for the last 5 minutes, season well and ladle into bowls. Cool the leftovers and freeze in glass containers.

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